Pietra Fitness – Fall 2019 Schedule

 

 

Pietra Fitness® Exercise Classes for Women are now forming…  Pietra (meaning “rock” in Italian) is a word that reminds us of the importance of a solid foundation when building anything that is to have strength, stability, and longevity.  At Pietra Fitness, our “whole person” workouts are built upon this concept.  We utilize physical exercise to promote core strength as a solid physical foundation for the rest of the body.  For the soul, our workouts include prayer and meditations built upon the strongest of foundations: the rock of Christ and His Church.  This powerful combination truly benefits the entire human person – restoring harmony and wholeness to both body and soul.

Pietra Fitness Gentle/Level 1 Class for Women will be offered on Mondays at 8:00 – 9:00 AM  and also 4:30 – 5:30 PM starting September 9 in the St. Joseph Parish Center.  Please contact Cathy Carson, certified Pietra Fitness Instructor, at cathy.carson@pietrafitness.com for questions and more information or visit pietrafitness.com 

 

Fall 2019 Schedule